What are my defense mechanisms

Look into them and ask yourself if any of these apply to your behavior.It also prevents unwanted thoughts from entering our conscious mind.This is in order to avoid dealing with the actual issue.Defense mechanisms are psychological ways of helping a person deal with uncomfortable or traumatic situations or emotions.(choose a min of 4 for this assignment).

As you learn to recognize and control your own defense mechanisms, you will also begin to recognize the defense mechanisms other people use.Additionally, these intrapsychic processes modify, nullify, or convey painful affects or tendencies so they can be tolerated consciously.Denial denial is one of the most common defense mechanisms.Action defenses used to act or withdraw to deal with stressors (including acting out, passive aggression, etc.) major image distortion defensesHis taxonomy of defense mechanisms became the basis for american psychiatry 's classification of personality disorders ranging from the acting out and dramatic cluster (antisocial and borderline.

These are such as repression, denial, displacement, projection, and more.Freud observed this physical manifestation of anxieties in clients such as dora, who complained of a cough, losing her voice and feelings resembling appendicitis.These defense mechanisms include displacement, sublimation, projection, denial, and rationalization, among others.A defense mechanism is a coping strategy that is used when there are feelings of anxiety or conflict.It may involve distortion, manipulation, or even complete denial of the reality to reduce your anxiety.

1 first described by sigmund freud in his psychoanalytic theory, defense mechanisms function to protect against anxiety.